Amount of Potassium, K in Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt there is 177 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt.

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%
Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt

Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt are listed below.

Water 94.25 g 94.25%
Energy (calorie) 19 kcal
Energy (joule) 81 kJ
Protein 1.04 g 1.04%
Total lipid (fat) 0.39 g 0.39%
Ash 0.53 g 0.53%
Carbohydrate, by difference 3.79 g 3.79%
Fiber, total dietary 1.1 g 1.1%
Sugars, total 2.48 g 2.48%
Sucrose 0.27 g 0.27%
Glucose (dextrose) 0.91 g 0.91%
Fructose 1.31 g 1.31%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 22 mg 0.02%
Iron, Fe 0.37 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 29 mg 0.03%

Nutrients in Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt